About the Course

Thirukkural Lifestyle Program

What is the Thirukkural?

Thirukkural means Value System.

The vision of the Thirukkural is: “A meaningful life in this world.”

How is this achieved?

The Personal Development Process of achieving a meaningful life is:

1. Writing

2. Reading

3. Hearing

4. Reciting

5. Remembering

6. Visualization

7. Meditation

8. Exercise

A student aspires for the values and ethics of the Thirukkural through the personal development process.

Which Thirukkural version is used?

The Anban English Translation of the Thirukkural is used for the Thirukkural Lifestyle Program. 

There are 350 versions of the Thirukkural, and each has a particular perspective and interpretation of the verses.

Anban English Thirukkural is the Humanist version best suited for English speaking people and the Tamil diaspora. 

Duration

1 day (8 hours)

4 hours self-study (writing)

4-hour online webinar workshop

Methodology of the Thirukkural personal development

The Thirukkural has 1330 verses which condenses into 64 verses, which condense further  into 13 objectives of life (5 aspects of the Value System) which is condensed into your personal 13 goals. This is how values manifest into behavior.

5 aspects of the Value System:

  1. Personal
  2. Family
  3. Society
  4. State
  5. Nature

13 objectives of life

  1. Meditation, Self-care
  2. Education
  3. Career, Work, Business
  4. Finances
  5. Food
  6. Housing
  7. Exercise, Sports
  8. Relationship, Marriage
  9. Children
  10. Friends
  11. Contribution to Society
  12. Contribution to State
  13. Contribution to Nature

13 Personal Goals

A goal is set for each of the 13 objectives of life

Certificate

A Certificate for the Thirukkural Lifestyle Program is issued.

Prepare yourself:

Right mindset

1. You are 100% responsible for your life (No blaming, being a victim, blaming others)

2. You are defined by a Thirukkural vision of the future, not memories of the past.

3. Your personality creates your personal reality. (Personality is emotions, thoughts, behaviour)

Time needed

30 minutes daily

Prepare your desk

Tools needed:

1. Computer

2. Printer

3. Pen

4. Notebook

5. Zoom app

6. Data

7. Cell phone

8. Email address

Teaching Method

Thirukkural Lifestyle Program is an online course as well as in a Workshop format.

The teaching method for the Thirukkural Lifestyle Program is open distance learning (distance education). In this approach, well-designed study materials are emailed to the students, and this replaces physical class lectures. Students can determine their own study progress.

The course uses the following online teaching methods:

E-books and pdf documents

PowerPoint presentations

Teams or Zoom interactions

Videos

WhatsApp audio recordings and WhatsApp video calls

Email practical exercises

Internet research

Course Contents and Expectations from the Students

The course contents is the Thirukkural text.

You are required to do the following:

1. Write the 64 verses of the Thirukkural using a black pen in a hard cover book. The 64 verses are attached for you to write.

2. Write the 108 Principles of the Thirukkural. The 108 Principles are attached for you to write.

3. Email the writings by scanning or taking a picture of it and sending to: tmoodaliyourlifecoach@gmail.com

4. List your questions about the verses and the teachings.